The Diet Solution Program is the leading weight loss program available today.  It is not a quick weight loss diet but it will teach you how to lose weight without dangerous weight loss pills.  There are many weight loss products and programs out today that promise you rapid, fast or quick weight loss with little or no effort on your part.  Don't believe it.  It took you a long time to get where you are...it will take time and effort to get back to where you want to be safely.