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	<title>Sleek - n - Slim &#187; Exercise</title>
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	<description>Healthy Weight Loss for You</description>
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		<title>The Difficulties With Weight Loss</title>
		<link>http://www.sleeknslim.com/loseweight/the-difficulties-with-weight-loss/</link>
		<comments>http://www.sleeknslim.com/loseweight/the-difficulties-with-weight-loss/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 20:15:02 +0000</pubDate>
		<dc:creator>artmaraut13</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[lose weight]]></category>

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		<description><![CDATA[Oftentimes, when we try to lose weight and keep it off, our bodies resist such attempts simply because calories and fat to it are like money and bank accounts to us. You want something in this world, ya gotta pay for it. You wish to live? Your body wants calories – money – in order [...]]]></description>
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		<title>Things To Keep In Mind When Considering Weight Loss</title>
		<link>http://www.sleeknslim.com/loseweight/things-to-keep-in-mind-when-considering-weight-loss/</link>
		<comments>http://www.sleeknslim.com/loseweight/things-to-keep-in-mind-when-considering-weight-loss/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 20:15:00 +0000</pubDate>
		<dc:creator>artmaraut13</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Losing weight is difficult enough, but keeping it off permanently or even just long-term is an even greater challenge. The reason for this is that the human body wants to be fat. We are all genetically pre-programmed to fall within a certain range of body-fat composition, with some of us being between 10-15% of body [...]]]></description>
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		<title>Best Way To Lose Belly Fat</title>
		<link>http://www.sleeknslim.com/loseweight/best-way-to-lose-belly-fat/</link>
		<comments>http://www.sleeknslim.com/loseweight/best-way-to-lose-belly-fat/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 20:16:44 +0000</pubDate>
		<dc:creator>artmaraut13</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[ways to lose belly fat]]></category>

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		<description><![CDATA[If you&#8217;re looking for methods to lose belly fat, I&#8217;m sure you&#8217;ve looked everywhere, including from TV, magazines, internet, friend&#8217;s advices, and so on. But one thing that you should realize is most of the methods that people believe in are just inefficient method that take too long or simply doesn&#8217;t work at all. The [...]]]></description>
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		<title>No Cost Weights VS Machines Exercise</title>
		<link>http://www.sleeknslim.com/loseweight/no-cost-weights-vs-machines-exercise/</link>
		<comments>http://www.sleeknslim.com/loseweight/no-cost-weights-vs-machines-exercise/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 14:56:16 +0000</pubDate>
		<dc:creator>artmaraut13</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[absolute acai]]></category>
		<category><![CDATA[absolute acai berry]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Something you must maintain in mind and never forget is that if you workout, you might be training for life. You still may spend an hour a day inside fitness center, although that will still leave another 23 hours or so for your muscles to function without having employing any fancy equipment. Whenever you do [...]]]></description>
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		<title>Exercising As Power Source</title>
		<link>http://www.sleeknslim.com/loseweight/exercising-as-power-source/</link>
		<comments>http://www.sleeknslim.com/loseweight/exercising-as-power-source/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 05:59:22 +0000</pubDate>
		<dc:creator>artmaraut13</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[absolute acai]]></category>
		<category><![CDATA[absolute acai berry]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sleeknslim.com/loseweight/exercising-as-power-source/</guid>
		<description><![CDATA[This day and age it might be incredibly difficult indeed to go to the gym. Living is quite hectic and busy, which will develop a serious challenge for remaining consistent with workout each day. Exercise is however, just what we all must minimize stress, and give the entire body the extra energy it needs to [...]]]></description>
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		<title>Work Out And Sleeping Far Better</title>
		<link>http://www.sleeknslim.com/loseweight/work-out-and-sleeping-far-better/</link>
		<comments>http://www.sleeknslim.com/loseweight/work-out-and-sleeping-far-better/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 05:55:16 +0000</pubDate>
		<dc:creator>artmaraut13</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[absolute acai]]></category>
		<category><![CDATA[absolute acai berry]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[The volume of actual work out that you simply exert during the morning is one on the key ingredients to helping you get a great sleep at night. The much more active your body is during the day, the more likely that you are to relax at night and fall asleep faster. With frequent exercise [...]]]></description>
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		<title>Try Pilates Workout Routines For Women &#8211; A Great Alternative To Gym Memberships</title>
		<link>http://www.sleeknslim.com/loseweight/try-pilates-workout-routines-for-women-a-great-alternative-to-gym-memberships/</link>
		<comments>http://www.sleeknslim.com/loseweight/try-pilates-workout-routines-for-women-a-great-alternative-to-gym-memberships/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 10:59:12 +0000</pubDate>
		<dc:creator>artmaraut13</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout routines]]></category>

		<guid isPermaLink="false">http://sleeknslim.com/loseweight/try-pilates-workout-routines-for-women-a-great-alternative-to-gym-memberships/</guid>
		<description><![CDATA[My girlfriend and I finally went on the cruise we&#8217;ve been talking about for years. We both had a blast but we are now paying in excess poundage! We were wearing our loose skirts and now, we are squeezing into our work clothes. So, we both decided to go in on a dvd with Workout [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Making Positive Changes For Health And Fitness</title>
		<link>http://www.sleeknslim.com/loseweight/making-positive-changes-for-health-and-fitness/</link>
		<comments>http://www.sleeknslim.com/loseweight/making-positive-changes-for-health-and-fitness/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 15:02:33 +0000</pubDate>
		<dc:creator>artmaraut13</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://sleeknslim.com/loseweight/making-positive-changes-for-health-and-fitness/</guid>
		<description><![CDATA[Obesity is one of the most common conditions in our society. Some experts believe that we are an obese society because we are too busy to exercise, eat the right foods, and we are constantly stressed out. If you are serious about creating fitness goals for yourself, you must be committed and willing to work [...]]]></description>
		<wfw:commentRss>http://www.sleeknslim.com/loseweight/making-positive-changes-for-health-and-fitness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>How To Get Rid Of Your Man Boobs &#8211; Lose It With Time Efficient Exercise</title>
		<link>http://www.sleeknslim.com/loseweight/how-to-get-rid-of-your-man-boobs-lose-it-with-time-efficient-exercise/</link>
		<comments>http://www.sleeknslim.com/loseweight/how-to-get-rid-of-your-man-boobs-lose-it-with-time-efficient-exercise/#comments</comments>
		<pubDate>Thu, 27 May 2010 08:55:22 +0000</pubDate>
		<dc:creator>artmaraut13</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[how to lose man boobs]]></category>
		<category><![CDATA[how to lose man breasts]]></category>

		<guid isPermaLink="false">http://sleeknslim.com/loseweight/how-to-get-rid-of-your-man-boobs-lose-it-with-time-efficient-exercise/</guid>
		<description><![CDATA[Most of the men with man boobs/man breasts problem think that they can shed their man boobs by doing intensive training that focus heavily on their chest. Usually, when a man wants to get rid of fat in a particular area in his body, he&#8217;ll train that body part harder; this is a very common [...]]]></description>
		<wfw:commentRss>http://www.sleeknslim.com/loseweight/how-to-get-rid-of-your-man-boobs-lose-it-with-time-efficient-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Are You Cooking Your Food In The Healthiest Way Possible?</title>
		<link>http://www.sleeknslim.com/loseweight/are-you-cooking-your-food-in-the-healthiest-way-possible/</link>
		<comments>http://www.sleeknslim.com/loseweight/are-you-cooking-your-food-in-the-healthiest-way-possible/#comments</comments>
		<pubDate>Fri, 21 May 2010 21:53:57 +0000</pubDate>
		<dc:creator>artmaraut13</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://sleeknslim.com/loseweight/are-you-cooking-your-food-in-the-healthiest-way-possible/</guid>
		<description><![CDATA[The best thing you could do for your body is to make sure it as healthy as it can be. When you are unhealthy and are carrying around extra weight, you feel bad and do not feel like doing a lot of things. Start changing your life by first learning how to cook foods in [...]]]></description>
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